Research
Find out what we are working on.
Sleep on Social Media
Read more about research on sleep trackers and bedtime procrastination.
EDI in Sleep Health
Learn more about research on stress and discrimination on sleep health in gender minorities
Teen Sleep
We are no longer recruiting participants for this study. In the SAD Lab, we are interested in investigating how to improve access to care for adolescents and young adults (AYAs) with poor sleep through the use of an app called DOZE.
Cognitive Behaviour Therapy for Insomnia in those with Depression
Did you know that insomnia can complicate depression because it: 1. often remains after recovering from depression 2. interferes with successful depression treatment response 3. makes it more likely that depression will return