CBT-I For Insomnia

We study Cognitive Behavioural Therapy for Insomnia (CBT-I) and offer free CBT-I as part of our clinical research. If you are interested in participating in our CBT-I trials, please contact sadlab@torontomu.ca or call us 416-979-5000 ext 552185. If you are interested in reading about our work, see Research (link to research tab). If you are interested in resources for CBT-I see Health Ontario (link to  https://www.hqontario.ca/Evidence-to-Improve-Care/Quality-Standards/View-All-Quality-Standards/Insomnia-Disorder), Dr. Carney’s website (link to www.drcolleencarney.com) or the Canadian Sleep Research Consortium (link to www.researchsleep.ca).