The Lab Team

Meet our dedicated team

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People

The Sleep and Depression (SAD) is directed by Dr. Colleen Carney.  It is staffed by doctoral, masters, undergraduate and recently graduated students, as well as a number of volunteer research assistants.

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A headshot of Dr. Carney smiling at the camera, wearing a light striped button-up with a navy blue blazer.

Lab Director

Dr. Colleen Carney, C.Psych

416-979-5000, ext. 552177

Dr. Colleen E. Carney is a Professor and Director of the Sleep and Depression Laboratory at Toronto Metropolitan University, Toronto, Canada.

A headshot of Dr. Carney smiling at the camera, wearing a light striped button-up with a navy blue blazer.
Dr. Colleen E. Carney

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Biography

Dr. Colleen E. Carney is an Associate Professor and Director of the Sleep and Depression Laboratory at Toronto Metropolitan University University, Toronto, Canada.  She is the current President of the Association for Behavioral and Cognitive Therapies (ABCT) Behavioral Sleep Medicine Special Interest Group. Dr. Carney was previously on faculty at Duke University Medical Center, where she was a recipient of the prestigious National Sleep Foundation’s Pickwick Fellowship.  Her main research areas are: how to best treat insomnia in the context of other mental health conditions and understanding comorbid insomnias. Her research has received support from the National Institute of Mental Health (R01 MH076856), National Institute of Nursing Research (R21 NR010539), the Canadian Institute of Health Research, and the Social Science and Humanities Research Council. She received the Early Researcher Award from the Ministry of Research and Innovation.  As part of her clinical trial research, she and her students provide free Cognitive Behaviour Therapy for those with insomnia and other conditions. She trains students and mental health providers in Cognitive Behaviour Therapy for Insomnia at invited workshops, and international conferences each year, as well she helps practices implement CBT-I via intensive staff training and longterm consultation in varied treatment settings (e.g., primary, family care, mental health clinics).  She has numerous publications on the topic of cognitive vulnerability to insomnia and depression, and is a passionate advocate for improving treatment options for those with insomnia and other health problems.

Recent Publications

  • Woznica, A. A., Carney, C. E., Kuo, J. R., & Moss, T. G. (Accepted). The insomnia and suicide link: Toward an enhanced understanding of this relationship. Sleep Medicine Reviews.
  • Moss, Taryn G., Carney, C.E., Haynes, P., & Harris, A. (In press). Is daily routine important for sleep? An Investigation of social rhythms in a clinical insomnia population.
  • Hartmann, J., Carney, C. E., Lachowski, A.M., & Edinger, J.D. (Accepted). Exploring the construct of subjective sleep quality in those with insomnia. The Journal of Clinical Psychiatry.
  •  Carney, C. E., Moss, T. G., Lachowski, A. M, & Atwood, M. E. (2013). Understanding mental and physical fatigue complaints in those with depression and insomnia. Behavioral Sleep Medicine, 12, 1-18.
  •  Carney, C.E., Moss, T.G., Atwood, M.E., Crowe, B.M., & Andrews, A.J. (2013). Are Poor Sleepers Afraid of the Dark? A Preliminary Investigation. Journal of Experimental Psychopathology, 5, 1, 1-12.
  •  Roecklein, K., Carney, C.E., Wong, P., Steiner, J., Hasler, B., & Franzen, P. (2013). The role of beliefs and attitudes about sleep in seasonal and nonseasonal mood disorder, and nondepressed controls. Journal of Affective Disorders150, 2, 466-473.
  • Moss, T.G., Lachowski, A.M., & Carney, C. E. (2013). What All Treatment Providers Should Know about Sleep Hygiene Recommendations. The Behavior Therapist, 36, 4, 76-84.
  • Carney, C. E, Harris, A. L., Falco, A., & Edinger, J. D. (2013). The relation between insomnia symptoms, mood and rumination about insomnia symptoms. Journal of Clinical Sleep Medicine, 9, 567-575.
  • Rogojanski, J., Carney, C.E., & Monson, C.M. (2013). Interpersonal factors in insomnia: A model for integrating bed partners into Cognitive Behavioral Therapy for Insomnia. Sleep Medicine Reviews, 17, 55-64.

Books

  • Carney, C.E., & Posner, D. (In press). Cognitive Behavioral Therapy for Insomnia for those with Depression. Routledge.
  • Edinger, J.D. & Carney, C.E. (2015). Overcoming Insomnia: A Cognitive Behavioral Insomnia Approach, Therapist Guide. Part of the “Treatments that Work” series. Oxford University Press, NY.
  • Edinger, J.D. & Carney, C.E. (2015). Overcoming Insomnia: A Cognitive Behavioral Insomnia Approach, Workbook. Part of the “Treatments that Work” series. Oxford University Press, NY.
  • Manber, R. & Carney, C.E. (2015). Treatment Plans and Interventions: Insomnia. A Case Formulation Approach. Part of the “Treatment Planner” Series (Robert L. Leahy, Ed.). The Guilford Press, Berkeley, CA.

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Graduate Student

Karen Kumar

Karen is in the second year of her PhD in Clinical Psychology at Toronto Metropolitan University.

Karen is a second-year PhD student in Clinical Psychology. Her current research interests include insomnia in youth and adults, as well as public perceptions and use of consumer sleep technologies, which is the focus of her dissertation. She also works as a graduate student therapist on our clinical trials in providing CBT-I to adults.

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Graduate Student

Elisha Starick

Elisha is completing the second year of her MA in Clinical Psychology at Toronto Metropolitan University under the supervision of Dr. Colleen Carney.

She completed her BA in Honours Psychology at Toronto Metropolitan University in 2021 in the Healthy Eating and Lifestyle Lab, where her thesis looked at cognitive appraisal, body image and coping during the COVID-19 pandemic. Before joining the lab as a graduate student, she previously worked as a research assistant and study assessor for the SAD Lab’s ongoing clinical trials.

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Graduate Student

Micah Hughes

Micah is currently in their first year of their MA in Clinical Psychology, with a BA in Honours Psychology from the University of Waterloo.

Micah’s research interests are centred around gender and sexual minority stressors and their impact on mental health. Their current work is focused on sleep in gender minority individuals, and how minority stressors impact the accessibility of healthy sleep.

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Research Assistant

Iqra Islam

Iqra is in the fourth year of her Bachelor of Arts in Psychology at Toronto Metropolitan University.

Iqra joined the SAD Lab as part of the Research Practicum at Toronto Metropolitan University, and has stayed with the lab to complete her honour’s thesis, with a focus on EDI in sleep research and diversifying the field of sleep psychology. She is interested in pursuing a Master’s degree in Clinical Psychology.

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Research Assistant

Matt Bruno

Matt is in the fifth year of his Bachelor of Arts in Psychology at Toronto Metropolitan University.

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Research Assistant

Johanna Lewis

Johanna Lewis is in the fourth year of her Bachelor of Arts in Psychology at Toronto Metropolitan University.

Johanna Lewis is a 4th-year psychology student at TMU, minoring in criminology and child and youth care studies. She has joined as a PSY 700 student and is currently doing her Independent study in the SAD Lab. Johanna is interested in the study of chronotypes, specifically evening chronotypes and the term associated with them, “bedtime procrastinators”. She is also interested in studying and learning more about naps and how they affect a student’s brain and their process of learning. She is interested in pursuing further education in psychology by completing her master’s.

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Research Assistant

Mariam Morra

Mariam is completing her Masters of Education, holding an undergraduate honours degree in Psychology.

Mariam is currently completing her Master’s of Education and holds an undergraduate degree in Honours Psychology with a Thesis. Her research interests include the connection between insomnia and neurodivergent disorders, such as ADHD; more specifically, she is interested in their quality of sleep and its impact on their symptoms.

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Research Assistant

Angélique Erry

Angélique is in the third-year of her Honours Bachelor of Science at the University of Toronto.

Her research interests include how sleep affects neurodevelopmental and psychological conditions. She is also passionate about health equity and using research to create more accessible and effective treatment options for individuals with insomnia and other health disorders.

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Alumni

Nicole E. Carmona, M.A.

Nicole is in the fourth year of her PhD in Clinical Psychology at Toronto Metropolitan University.

Nicole is in the fourth year of her PhD in Clinical Psychology at Toronto Metropolitan University. Her primary research interests is the relationship between mental fatigue and perceived cognitive impairment in individuals with insomnia. For her Master’s research, Nicole explored cognitive mechanisms of fatigue, such as the interaction between task difficulty and self-appraisals of cognitive resources. For her dissertation, Nicole continues to investigate the role of cognitive mechanisms of fatigue in people with insomnia, including automatic thoughts and global beliefs. In addition to her dissertation, Nicole is involved in research in the SAD Lab investigating and disseminating a new therapeutic sleep app for adolescents and young adults called Doze, and she has served as a therapist and assessor for various clinical trials of Cognitive-Behavioural Therapy for Insomnia.​

Nicole is currently completing her predoctoral internship at St. Joseph’s Healthcare Hamilton. In the fall she will be joining the Sleep Health and Insomnia Program in the Department of Psychiatry and Behavioral Neurosciences at Stanford University as a Clinical Postdoctoral Fellow.

Before joining the SAD Lab, Nicole received an Honours BSc from Queen’s University in Psychology and Life Sciences, where she studied the effect of comorbid bipolar disorder and obstructive sleep apnea on neurocognition, functional capacity, and health-related quality of life.

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Alumni

Parky Lau, M.A.

Parky is in the first year of his Ph.D. in Clinical Psychology at Ryerson University.

Parky is in the first year of his Ph.D. in Clinical Psychology at Ryerson University.  Prior to moving to Toronto, Parky completed his BA in Psychology at the University of British Columbia (UBC) in Vancouver. He recently completed his Master’s thesis, which is focused on the role of cognition in the etiology and maintenance of sleep disturbances within the context of stressful or transitional periods. He is also a therapist and assessor for the ongoing clinical trials in the SAD Lab.

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Alumni

Kristin H. G. Maich, Ph.D.

Kristin completed her PhD in the Clinical Psychology program at Ryerson under Dr. Carney’s supervision in 2019.

Kristin completed her PhD in the Clinical Psychology program at Ryerson under Dr. Carney’s supervision in 2019.  She completed her predoctoral internship in the Mood & Anxiety Division at CAMH.

For her doctoral research, she compared patient experiences with CBT-I to presumed theoretical treatment mechanisms, and investigating how these factors relate to treatment outcomes. Her Master’s work was also supervised by Dr. Carney and was focused on arousal in individuals with insomnia. Specifically, she investigated the relationship between insomnia and subjective and physiological indices of startle in darkened conditions.

Other research projects Kristin has been involved with include:

  • Scoping review of sleep-focused smartphone apps for teens (manuscript being prepared for submission)
  • A paper presenting results from another Ryerson student’s dissertation data, which examines differences in sleep processes in different clinical populations, including those with GAD and BPD
  • Co-supervision of an undergraduate student on a project examining factors that contribute to self-reported patient insomnia severity upon completion of the CBT-I intervention

Kristin was also a therapist in the ongoing SAD Lab clinical trial of Cognitive Behavioural Therapy for Insomnia.

Kristin completed her BA in Honours Psychology at The University of Western Ontario.  She previously received a double major BA (English Literature and Political Science) from McGill University.

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Alumni

Onkar Marway, M.Sc.

Onkar is completing his Ph.D. in Clinical Psychology under the supervision of Dr. Colleen Carney.

Onkar is completing his Ph.D. in Clinical Psychology under the supervision of Dr. Colleen Carney. He completed his Master’s in Experimental Psychology at McMaster University, and was a valuable research assistant in the Sleep and Depression Lab before joining the team as a doctoral student in 2019.

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Alumni

Sasha Usyatynsky, PhD

Sasha completed her PhD in Clinical Psychology at Toronto Metropolitan University (formerly Ryerson University) in 2022.

Sasha completed her PhD in Clinical Psychology at Toronto Metropolitan University (formerly Ryerson University) in 2022.  Her dissertation focused on enhancing motivation for individuals receiving Cognitive Behavioural Therapy for Insomnia (CBT-I). Her other research projects included her Master’s thesis on the relationship between individuals’ tendencies to interpret situations negatively and emotion regulation, and examining the mechanisms of change in CBT-I and the contributing role of depression. In her time at the Sleep and Depression Lab, Sasha was involved in the ongoing clinical trials as a therapist, assessor, coordinator, and peer supervisor to other students.​

Sasha is now working in private practice and in the public sector in Halifax, Nova Scotia.

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Alumni

Angela M. Lachowski, Ph.D.

Angela completed her PhD in the Clinical Psychology program at Ryerson University in 2017.

Angela completed her PhD in the Clinical Psychology program at Ryerson University in 2017.  She also completed her Master’s degree at Ryerson, with a research focus on heart rate variability, a measure of cardiac health, among individuals with insomnia.  Angela was also involved in two major research projects. 1) Her doctoral dissertation, focused on investigating the relationship between insomnia and cardiovascular function assessed via cardiac impedance.  2) She was received a grant through the Harry Rosen Institute for Stress and Wellbeing for a research project designed to look at the day-to-night variability between sleep, nutritional choices, and stress.

Angela is now a psychologist at the Clinic on Dupont in Toronto, Ontario.

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Alumni

Andy Harris, Ph.D.

Andy received her PhD under the supervision of Dr. Carney in 2014.

Andy received her PhD under the supervision of Dr. Carney in 2014. She is currently working in private practice.

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Alumni

Taryn Atlin, Ph.D.

Taryn received her PhD under the supervision of Dr. Carney in 2014.

Taryn received her PhD under the supervision of Dr. Carney in 2014. She is now working in private practice.

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