{"id":794,"date":"2023-04-09T17:10:05","date_gmt":"2023-04-09T21:10:05","guid":{"rendered":"https:\/\/sites.psychlabs.ryerson.ca\/template1\/?page_id=794"},"modified":"2023-12-11T14:14:23","modified_gmt":"2023-12-11T19:14:23","slug":"home-long","status":"publish","type":"page","link":"https:\/\/psychlabs.torontomu.ca\/heal\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"794\" class=\"elementor elementor-794\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21cf319 elementor-section-content-middle page-heading elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21cf319\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c084042\" data-id=\"c084042\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3357cfa elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3357cfa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24f979a\" data-id=\"24f979a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4464a6a elementor-widget elementor-widget-heading\" data-id=\"4464a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welcome to the Healthy Eating and Lifestyle Lab (HEAL)\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65ad5c3\" data-id=\"65ad5c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27867af elementor-widget elementor-widget-image\" data-id=\"27867af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"660\" height=\"234\" src=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/slider-660x234-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1207\" alt=\"Colourful icons depicting a healthy lifestyle, including meditation, sleep, healthy eating, and stretching.\" srcset=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/slider-660x234-1.jpg 660w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/slider-660x234-1-300x106.jpg 300w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/slider-660x234-1-310x110.jpg 310w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-226e61b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"226e61b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7bcc3e9\" data-id=\"7bcc3e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff3d484 elementor-widget elementor-widget-heading\" data-id=\"ff3d484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welcome to the Healthy Eating and Lifestyle Lab (HEAL)\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-47360c8\" data-id=\"47360c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab1f987 elementor-widget elementor-widget-image\" data-id=\"ab1f987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"660\" height=\"234\" src=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/benefits-of-meditation3-660x234-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1208\" alt=\"\" srcset=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/benefits-of-meditation3-660x234-1.jpg 660w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/benefits-of-meditation3-660x234-1-300x106.jpg 300w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/benefits-of-meditation3-660x234-1-310x110.jpg 310w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a4513 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a4513\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9090994\" data-id=\"9090994\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2df635d elementor-widget elementor-widget-heading\" data-id=\"2df635d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ff8ad elementor-widget elementor-widget-text-editor\" data-id=\"d6ff8ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The primary aims of the HEAL Lab are to investigate the psychosocial aspects of disordered eating across the weight spectrum, and to develop evidence-based treatments to improve eating behaviours and overall wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ddaf11 shaded dots-left dots-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ddaf11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-108c2e9\" data-id=\"108c2e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a20195d elementor-widget elementor-widget-heading\" data-id=\"a20195d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Research Focus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aea3e7 elementor-widget elementor-widget-shortcode\" data-id=\"8aea3e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"feature-grid cols-3\"><div class=\"feature-grid-item\"><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/research\/readiness-for-change-and-motivational-interviewing\/\"><img decoding=\"async\" width=\"800\" height=\"427\" src=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/readyforchange.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Colourful arrows that say &quot;ready for change&quot;\" srcset=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/readyforchange.jpg 1000w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/readyforchange-300x160.jpg 300w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/readyforchange-768x410.jpg 768w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/readyforchange-206x110.jpg 206w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"inner-wrapper\"><h3>Readiness for Change and Motivational Interviewing<\/h3><p>Individuals with disordered eating often feel ambivalent about making changes to their eating because their current eating behaviours are rewarding in some way or serve important functions in their lives.<\/p><p><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/research\/readiness-for-change-and-motivational-interviewing\/\">Learn more<\/a><\/p><\/div><\/div><div class=\"feature-grid-item\"><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/research\/obesity-and-bariatric-surgery\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"427\" src=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/04\/measureyourhealth.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Image of a weighing scale that says &quot;measure your health&quot;\" srcset=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/04\/measureyourhealth.jpg 1000w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/04\/measureyourhealth-300x160.jpg 300w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/04\/measureyourhealth-768x410.jpg 768w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/04\/measureyourhealth-206x110.jpg 206w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"inner-wrapper\"><h3>Obesity and Bariatric Surgery<\/h3><p>Bariatric (weight loss) surgery is currently considered the most effective treatment for severe obesity. However, the long-term effects of bariatric surgery on weight loss, physical health, and psychological health are highly variable.<\/p><p><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/research\/obesity-and-bariatric-surgery\/\">Learn more<\/a><\/p><\/div><\/div><div class=\"feature-grid-item\"><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/research\/disordered-eating-across-the-weight-spectrum\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"427\" src=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/weightindex.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Body Mass Index graphic Icons\" srcset=\"https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/weightindex.jpg 1000w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/weightindex-300x160.jpg 300w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/weightindex-768x410.jpg 768w, https:\/\/psychlabs.torontomu.ca\/heal\/wp-content\/uploads\/sites\/21\/2023\/11\/weightindex-206x110.jpg 206w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"inner-wrapper\"><h3>Disordered Eating Across the Weight Spectrum<\/h3><p>Disordered eating refers to a variety of maladaptive eating behaviours such as dietary restriction, dietary restraint, binge eating, emotional overeating, grazing, and loss of control over eating. In some cases, disordered eating can lead to eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder. <\/p><p><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/research\/disordered-eating-across-the-weight-spectrum\/\">Learn more<\/a><\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce6be11 shaded-lightest elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce6be11\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3bee12\" data-id=\"d3bee12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d76be99 elementor-widget elementor-widget-heading\" data-id=\"d76be99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News Grid<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7e369 elementor-widget elementor-widget-shortcode\" data-id=\"4d7e369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"news-grid display-grid columns\"><div class=\"news-grid-item\"><h4><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/special-issue-on-clinical-utility-of-food-addiction\/\">Special Issue on Clinical Utility of Food Addiction<\/a><\/h4><p class=\"date\">July 13, 2021<\/p><p class=\"excerpt\">Dr. Stephanie Cassin and Dr. Sanjeev Sockalingam were Guest Editors for a special issue on the Clinical Utility of Food...<\/p><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/special-issue-on-clinical-utility-of-food-addiction\/\">Read more<\/a><\/div><div class=\"news-grid-item\"><h4><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/dr-cassin-receives-src-award\/\">Dr. Cassin Receives Scholarly, Research, and Creative Activity (SRC) Award<\/a><\/h4><p class=\"date\">December 31, 2020<\/p><p class=\"excerpt\">Dr. Cassin received a Ryerson University Dean\u2019s Scholarly, Research, and Creative Activity (SRC) Award\u00a0in 2020.<\/p><a href=\"https:\/\/psychlabs.torontomu.ca\/heal\/dr-cassin-receives-src-award\/\">Read more<\/a><\/div><\/div><a class=\"view-all\" href=\"https:\/\/psychlabs.torontomu.ca\/heal\/news-events-v1\/\">View All News<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to the Healthy Eating and Lifestyle Lab (HEAL) Welcome to the Healthy Eating and Lifestyle Lab (HEAL) About The&#8230;<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-794","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/pages\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":53,"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/pages\/794\/revisions"}],"predecessor-version":[{"id":1510,"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/pages\/794\/revisions\/1510"}],"wp:attachment":[{"href":"https:\/\/psychlabs.torontomu.ca\/heal\/wp-json\/wp\/v2\/media?parent=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}